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I work with natural modalities for health, maintenance and recovery. Sometimes allopathic, western medicine is not able to match all the needs of our bodies. Together we can find the right herbal allies, foods and exercise routines for you!
Being healthy is an integrated state of inner psychology and body vitality. It is a very individual state of being. What is healthy for one person may not be for the next. A well functioning body with a balanced state of mind and emotion are all integral parts of the wellness picture. If you are experiencing a disruption in that balance, whether it be from a more physical side or from a more mental/emotional perspective, we can focus on the appropriate method to once again find homeostasis.
Feeling inspired with a certain lust for life, this is a feeling we all greatly enjoy. Yet somehow it can evade us when we need it most. Maybe you are feeling blocked by something in your life and are unsure of how to move past it or even identify it. As a coach, I can help you cultivate the tools needed to identify and understand those blocks, grow beyond them and bring that individual light back into full focus.
Holistic Practitioner
I am Lexa Madison, a life long practitioner of herbal modalites and techniques for spiritual, mental and physical balance. I have studied under a wide array of truly skilled and erudite teachers through out my years and am now in the final stages of pursuing my title as Registered Herbalist through the American Herbalist Guild guide.
Herbal Medicine
A life long student and practitioner of herbal medicine and healthy lifestyle habits. I have trained through the Herbal Academy and have completed my training through the Berkeley Herbal Center in the Clinical Apprenticeship program. I am currently in the final stages necessary to become a RH (Registered Herbalist) through the American Herbalist Guild.
Life and Spirit Coaching
I am a certified Life Coach through the Life Purpose Institute. As a Life Coach I focus on assisting you in the steps needed to manifest your true goals. As a spiritual Coach I will guide you through the dark hallways of doubt into clarity and strength of direction.
It is my perspective that many illnesses are brought on by our general body detachment. We commonly eat the wrong foods and ignore the early signs of distress. We are subject to many toxins in our environment. We sometimes also experience this in our emotional and social lives... such as when we experience "toxic" interactions with others, inciting negative emotions and the cascade of responding chemical messengers. Emotional unwellness can lead to physical unwellness and vice versa. I would like to help you find balance and become the conductor of your vibrant physical temple!
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